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The least nutritious food? It’s probably sugar. Here’s how to quit.

March 21, 2018 | By Jim Stovall | No Comments | Filed in: journalism.

An item in the newsletter a few weeks ago talked about the most nutritious foods (according to a group of scientists who looked into it). In case you missed it, number 1 on the most nutritious foods was almonds. This time we talk about what might be the least nutritious food we consume: sugar. Is • Read More »

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